Conscious Connections

"The best thing to hold onto in life is each other."

-Audrey Hepburn

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My Top 7 Favorite Books For Young Children

When my children were younger, I spent a lot of time reading them stories. We made frequent trips to the library or bookstore, to carefully select what we would be reading that week. There are hundreds of wonderful titles to choose from, and we enjoyed almost all that we shared together, but a few stood the test of time. They became the tales that were told over and over, until the pages were worn and we knew all the words by heart.

Laura Wakefield

Photo of salt and paper shakers inherited from my grandmother.

Grandma's Treasures

I've been feeling sentimental as of late, and felt prompted to bring Grandma's collectables out of hiding, and back into view. At my favorite local antique shop I found the display racks shown above in these photos, and hung them in prominent places in my home. I want my kids to see them regularly. They didn't have the opportunity to know their lovely great-grandmother, but she can still be influential and present in their lives through these items and all that they represent

Laura Wakefield

Photo of a happy, smiling couple with some flowers

Never Miss the Chance to Make Someone Else Smile

Love people. Just simply love them and they will feel it. Never miss a chance to make someone else smile. Their happiness will radiate right back to you.

Laura Wakefield

Words on a black background that read "Never Give Up." with the word Give crossed out and replaced by the Shut.

Never Shut Up

I had my older kids pretty much convinced when they were little that "shut up" was a swear word. I still kind of think of it that way. There is a cruelty in such a demand. To enforce or even imply that someone else's voice ought to be silenced is arrogant and often dangerous.

Laura Wakefield

Photo of some handwritten letters and envelopes with the words"Precious memories"

The Lost Art of Letter Writing

I fear that in this age of email and texting, the art of handwritten letter writing is getting lost. I can't argue that the new ways are far faster and more convenient. I use them too, and wouldn't want to go back to a time when I couldn't communicate with such speed and efficiency. However, we often aren't as cautious with what we say when responding so quickly. In the massive barrage of messages we don't pay as close of attention to what others are saying either.

Laura Wakefield

Sometimes You Follow

After a couple of months taking ballroom dance lessons, I have come to a surprising realization. The hardest part for me has not been the steps or the rhythm as I had expected. Those have been coming fairly naturally. As it turns out, the thing I have found most challenging is learning how to follow.

Laura Wakefield

Shoutout to the Single Parents

Single parenting is not for sissies. It's really tough. So I want you to know today that you are seen. You are known. You are loved. I understand, because I am in the trenches beside you. Most of us didn't plan to become single parents. Life took turns we didn't expect, but yet here we are.

Laura Wakefield

Group of people at podiums debating each other animatedly.

No Rebuttals Please

It’s important to remember that your relationship isn’t a war to be won. If it’s feeling like a battle far too often, try taking the rebuttals out of the conversation. Lead with active listening, and a sincere effort to understand. Even if both parties aren’t giving at that level, change can begin with only one person stepping out of the fight, and into the love. Winning an argument may be somewhat satisfying at a low level, but the real lasting victory comes from building tr

Laura Wakefield

view of a desk with a computer open to a page on the internet

The Most Important Answers Aren't Found on the Internet

The internet is great for facts, figures, amusing anecdotes and research. We can even find self-help information, motivation and a form of connection on its pages. But spiritual inspiration, advice from loved ones and intuition are important resources too, when seeking answers to the questions that matter most. Love and pure wisdom on a real, personalized level are not found on a computer screen, and I don’t believe they ever will be.

Laura Wakefield

Jealous? Are You Sure?

Jealousy cannot stand in the face of gratitude and love for others. So let's retrain that impulse to envy into an impulse to be overjoyed when others succeed. In fact, to help them to do so as often as possible. Let’s turn that envious moment into a gratitude fest and watch how fast that changes our feelings. With this mindset the answer to “are you sure you’re jealous?” will almost always be NO!!

Laura Wakefield

person holing up a picture of a yellow cartoon angry face

Anger

When we act with kindness, and forgive the failings of those around us, we ourselves are more at peace, healthier and happier. So don't do it for them. Do it for you!!

Laura Wakefield