Laura Wakefield

Money Money Money!! I’ve heard it said that money makes the world go 'round. I’m not entirely sure about that, but it definitely does make our minds run around in circles sometimes doesn’t it? We’d all love to have more of it, but the pursuit of money can be draining, and even damaging to our relationships and health. No amount of money can buy happiness, but it can buy comfort and experiences, and the lack of money can definitely cause stress.

When my children were younger, I spent a lot of time reading them stories. We made frequent trips to the library or bookstore, to carefully select what we would be reading that week. There are hundreds of wonderful titles to choose from, and we enjoyed almost all that we shared together, but a few stood the test of time. They became the tales that were told over and over, until the pages were worn and we knew all the words by heart.

Rocks do not have feelings. But, humans definitely do, and that’s ok. That’s the basic premise for this intriguing book about mental health. Mark Freeman is not a licensed therapist. It's important to understand that when evaluating the advice he proposes. He’s more of a mental fitness coach, giving practical tips on how to navigate a healthy path based on his personal experience. He candidly shares the negative effects that OCD and anxiety had on his own daily life and relationships.