The Joyfulicity Blog

The Let Them Theory is a straightforward, motivational self-help book centered on the idea of releasing control over other people’s choices, opinions, and behavior. Written by Mel Robbins, the book builds on her signature style of simple, repeatable mental tools designed to reduce stress and increase personal agency.

You know...there’s a lot of times that adulting feels an awful lot like crashing into a mailbox. Things just don’t always go the way we plan. Life is full of so many heartbreaks, failures and disappointments. The older you get the bigger your problems seem to get as well. It can be enough at times to make you just want to stay in bed with the covers pulled up over your head.