The Joyfulicity Blog

The more you practice the easier it becomes to stop negative thoughts in their tracks and replace them with positive ones instead. Even if it feels forced at first, stick with it and you'll be amazed at the outcome. You can't always change other people's minds, but it is always within your power to change your own. You can't always change your circumstances, but you can always choose your reaction to them. This is the miracle that gratitude offers us, if we will just accept i